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Transformational Health/Life Coach


Dayna Monardez is a mother of six, certified personal trainer, health coach, life coach, and motivational speaker. She facilitates groups and individuals to level up their mindset in order to achieve extraordinary results in both body + business. She is a certified trainer in the Clarity Catalyst a program based on a Stanford University Master’s degree course in mindfulness and emotional intelligence, and she uses the curriculum to help entrepreneurs and corporate executives achieve life/work balance and break through their next financial ceiling. Before becoming a wellness + business coach she led, developed and grew large teams in both the network marketing and insurance industries. Her track record of success, of having built multi-million dollar performing teams, allows her to help her current clients tap into their next levels of innovation and creativity to increase their bottom line as well as decrease their waist line!  On her free days you will find her outdoors hiking, biking, trail running & kayaking. Indoors she loves reading, continuing education, cuddling with her cats, and spending quality time with her family.

Wondering what it could look like discovering freedom in an area of your life? Let's connect and find out!
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